The first email contains your free copy of A 14-Day Gentle Beginning as a download link.
Sometimes email systems hide kind things by accident, so if you do not see it within ten minutes, please look in your promotions folder, your updates folder, or your spam folder. It is usually hiding in one of those.
If it still has not arrived, send me a small note at thomas@thomasmercerauthor.com and I will help you find it
What happens next
Over the next two weeks, I will write to you a small handful of times. Just a few short letters. I will share one bonus practice that is not in the guide, a small story or two, and a few thoughts on beginning kindly.
After that, I write One Small Step whenever I have something genuinely useful to share. Not every week. Not every fortnight. Only when there is something worth saying. Your inbox is safe with me.
While you wait, you might enjoy:
The Facebook page — small daily tips and gentle reflections. https://www.facebook.com/thomasmercerauthor/
The community group — a kind place where people share their practice and ask simple questions. https://www.facebook.com/groups/gentlemovementcircle
The book — Gentle Tai Chi for Seniors Over 60. The full beginner method, if the guide leaves you wanting more. https://www.amazon.com/dp/B0GWWVN18B
No pressure on any of these. They will all still be here tomorrow.
"The slower you move, the more you learn."
Warmly, Thomas
